Group Therapy
Current Groups
Unmask and Unwind — An open group for neurodivergent individuals. Focuses on unlearning internalized ableism, building confidence, and working toward an authentic, unmasked life. Teaches skills that actually work for neurodivergent minds — explicitly no ABA. $20/session.
Healing Together — An open process group for women. A space to process trauma, navigate relationships, and reflect on the unique challenges and strengths of being a woman today. Free.
Interested in Joining a Group?
Visit our contact page to reach out. We'll connect you with the right group facilitator and answer any questions you have before you join.
Group Therapy & Support Groups in Fort Worth
There's something powerful about being in a room — or a Zoom — with people who genuinely understand what you're going through. Group therapy offers connection, perspective, and a sense of belonging that individual therapy can't fully replicate. At Mindful Possibilities, our groups are open, welcoming, and facilitated by licensed clinicians who create a safe, supportive environment for every participant.
Who Groups Are For
Our groups are open to adults 18 and older. No prior therapy experience is required. Groups meet in person at our Fort Worth office.
Can Group Therapy Be Combined with Individual Therapy?
Yes — many of our clients participate in both individual and group therapy simultaneously. Some find that group work enriches and deepens their individual therapy, and vice versa. Your therapist can help you figure out what combination makes the most sense for your goals.