Therapy for Women in Fort Worth & Across Texas
Women carry a lot, often invisibly, often without acknowledgment, and often at the cost of their own mental health. The pressure to be everything to everyone. The weight of relationships that feel imbalanced. The grief of putting yourself last for so long you've lost track of who you are. The specific ways that trauma, anxiety, and depression show up in women's lives.
Therapy at Mindful Possibilities is a space to set all of that down for an hour and actually focus on you.
What We Help With
Anxiety and depression, trauma and abuse, relationship challenges, life transitions (career changes, divorce, becoming a parent, empty nest), postpartum mental health, grief and loss, self-worth and identity, women's issues related to aging and body image, and burnout.
Our Groups for Women
Nona Perry, LCSW facilitates Healing Together, an open process group specifically for women. It's a space to process trauma, navigate relationships, and reflect on the unique challenges and strengths of being a woman today. The group is free and open to new members.
Who We Work With
We work with adult women, young adult women, and teen girls (10+). Several of our clinicians have specific training and experience in women's issues, and we'll match you with the therapist who's the best fit.
Ready to Get Started?
Visit our contact page to reach out. We'll match you with a therapist and schedule a free 15-minute consultation.
