Polyamorous Affirming Therapy.

Love can take many forms. Our polyamory-affirming therapy invites you to deepen connection, cultivate emotional awareness, and create harmony across your relationships. We honor your values of openness, honesty, and compassion in every session.

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Polyamory and Mental Health

Polyamory, a form of ethical non-monogamy, involves maintaining multiple consensual and emotionally connected relationships at once. For many, polyamory offers opportunities for deep connection, personal growth, and authentic self-expression. However, navigating multiple relationships can also bring unique mental health challenges, including managing jealousy, communication breakdowns, time balance, and societal stigma. Polyamory therapy provides a supportive, affirming space to explore these dynamics while strengthening emotional regulation, trust, and self-awareness. Working with a therapist who understands consensual non-monogamy can help individuals and partners build healthy boundaries, improve communication, and foster relationship satisfaction across all connections.

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